Experienced relationship counsellor, cancer counsellor and trauma therapist offering compassionate online therapy

My cancer made me a better therapist – so why do we live in the shadows?

My experience with breast cancer profoundly changed how I approach my work as a counselling psychologist. In my article, “My Cancer Made Me a Better Therapist – So Why Do We Live in the Shadows?,” I explore how living with cancer provided invaluable insights that reshaped my practice.

The Realities of Cancer

Two decades ago, I faced bilateral breast cancer, which revealed a stark contrast between my expectations and the harsh realities of the disease. This eye-opening journey made me realise how previous clients might have felt misunderstood by me, as I had made assumptions about their experiences. Cancer taught me that the psychological impact goes far beyond what textbooks can convey.

Challenging Professional Norms

Through my lived experience, I’ve become frustrated by how our profession often marginalises therapists living with or beyond cancer. We fail to fully utilise the unique insights of colleagues who have been through such experiences. By integrating these perspectives, we could drastically improve research and clinical practice.

Why We Need to Listen

Had I had access to insights from colleagues with similar experiences, my approach would have been more informed and compassionate. It’s crucial that we start truly listening to and valuing the voices of those who have lived through cancer. By doing so, we can challenge myths and assumptions, and better support our clients.

The Importance of Authenticity

During my treatments, I found that sharing my journey with clients fostered deeper, more authentic therapeutic relationships. It’s vital for therapists to feel safe disclosing their experiences, as this can enhance connections and outcomes for both the therapist and the client.

Call to Action

I encourage you to read my full article, where I delve deeper into how cancer has made me a better therapist. Let’s start valuing the lived experiences within our profession and rethink how we address the psychological effects of cancer. You can read more about my journey and insights here.

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